A new type of physical and mental exercise is being offered at Arcade Elementary.
Ms. Brooke Wolski's Yoga Club meets every Tuesday with third and fourth graders to practice yoga. They work on breathing techniques, flows and poses.
Students enjoy practicing yoga to upbeat music, and conclude with a relaxing song while laying on their yoga mat.
At the end of each session, members all say "Namaste," which means "the big, bright, beautiful light in me sees the big, bright, beautiful light in you!"
Ms. Wolski said, "Yoga Club has been a great way to connect, exercise and relax during the week."
A new session of Yoga Club starts April 25.