• Fitness Question #1

    Posted by Mary Doud on 8/12/2008 9:00:00 AM

    What type of physical activity did you engage in over the summer?  There are four different categories to put your activities in: cardiovascular endurance, flexibility, muscular endurance and muscular strength.  Please categorize your activities in the four areas; some may be in more than one category.  If you are unsure please ask questions.

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